Have sex everyday to keep doctors away
You would have never thought that a kiss could help keeping dental worries at bay or a gratifying sexual act at night make you feel fit and fresh the next morning. But that's what studies across the web claim.
Healthy sex leads to a healthy life. You may have tried copious measures to get that extra glowing skin and shiny hair. You must have also worked out rigorously to achieve that perfect ten figure you've desired. But the key to your mind and heart is fulfilling sex. Even for those who lose their temper or are always in a depressed state of mind, 'sex' can be the solution.
A happy sexual life with your partner not only gets you in shape with better skin texture and silken tresses, it also burns extra calories, keeps you fit, combats asthma, relieves headache, reduces depression and tranquilises your mind. From make-up experts, hair stylists, sexologists and fitness connoisseurs - there's a common consensus that a vigourous sexual life leads to a healthy life - both physically and emotionally. We get them to share more on this...
There have been several notions stating that 'sex' produces certain hormones that bring happiness, which lead to a fit body and a healthy mind. Shedding some light on this, Dr. Sanjay Chugh, specialist on sexual issues, states, "Sex contributes to general good health. Any sexual intimacy that is enjoyable and pleasurable promotes well being by providing several physical and psychological benefits. It is believed that sex boosts chemicals in the body that protects us against diseases. Research also suggests that sex and m**********n can help ease joint and muscle pain, combat depression, promote heart health and lengthen one's life span." ...
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Saurabh